Work With Me:
sexual health
work with me:
Sexual Health
Sexual health consultations:
I know what it’s like to feel broken, as if your sex life is stuck and you have no idea what the right next moves are. You want to feel good, but you can’t remember the last time you were satisfied, fulfilled, or genuinely excited about your sex life. I know it feels like everyone else has it figured out but the truth is that so many of us are struggling, unsatisfied and unable to access the pleasure of a fulfilling sex life. So let me help you. I literally “wrote the book” on Female Sexual Health. I offer a wide range of consultations/ongoing therapy modalities because I certainly don’t believe in a one-size-fits-all solution. You can work with me in the following ways:
Short-term consultations
These short-term consultations usually consist of 1-4 sessions and are primarily meant for women or men who have a specific problem and want general direction for how to address them. Ongoing therapy is not necessary in many of these situations and my clients benefit from a practical, targeted and solution-focused approach that might be spread over a number of months.
Short-term consultations include:
- Exploration of your current issues be they low desire, pain, problems with arousal or orgasm.
- Review of any relevant history.
- Exploration of things you may believe are not “normal”
- An outline or “road map” to getting your sex life back on track.
- Ongoing support as you put some of the solutions in place
- Exploration and processing if you get stuck.
- Practical solutions for addressing the problems that might arise.
- The ability to check back in over time and address any road bumps that may arise later.
Ongoing sex therapy
Sometimes it’s clear that your sexual problems are rooted in a more complex set of issues that need deeper exploration. Together we can address some of the issues that are causing you distress.
I can help you face fears, unpack the shame and find your way back to a sex life that feels fun and fulfilling. While we are exploring some of the larger issues I will still always be working with you to improve your day-to-day sex life, either by yourself or with your partner.
You’ll find that my approach to sex therapy is still practical, and I do not believe that sex therapy has to be a never-ending years-long process. While we are working together, we will always stay conscious of your long and short term goals and monitor the progress you feel like you are making.
Why You Might Want To Start With Short Term Consultations Rather Than Traditional Sex Therapy:
I don't believe all problems need long term therapy to solve them. You may already be in general therapy with a terrific therapist. Not all sex therapy is the same. Different concerns might require different types of therapists or different types of therapy. You may not want to lock yourself into working with a specific therapist when your answer might lie with a medical provider, a book, self-education, a couple’s counselor, a trauma therapist or a combination of those. An extended consultation will allow you to start with a broader, more holistic view of your issues and guide you to making more educated and wiser choices. If, after the first sessions, it makes sense to schedule further sessions together, we can discuss that as well.
Cost:
The cost of each 50-minute session is $400. I am aware that is prohibitive for many people, and if that is the case, I encourage you to continue the search to find someone who works within your budget. However, clients often tell me that meeting with me for 1-4 sessions has been more practically productive than some of the sex therapists they have seen for months. And others have found that after meeting with me they are working in an entirely different direction than they originally thought they would be.
Let’s have a real conversation:
One that is straightforward, comfortable and most of all helpful.
Whether or not you choose to set up an appointment, you deserve to feel healthy and happy and I want to encourage you to find answers to the issues that are bothering you.
Free 10-minute exploratory consultation.
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